There is 48,600 mcg/tsp of aluminum in baking powder.
Buy aluminum free baking powder or make your own. Here is a recipe to make your own.
1 part Baking Soda
2 parts Cream of Tartar
(optional) 1 part Corn Starch (so it doesn’t cake) Store in an airtight container
You may need a shifter when using this baking powder.
Here are some baked goods you want to make sure the baking powder is aluminum free. I am a baker and some of these I was surprised to learn could contain a lot of aluminum laden baking powder.
Tortillas, biscotti, scones, corn bread (a lot of baking powder), some muffin recipes, some fried chicken, some cookies (most cookie recipes use baking soda), some donuts, pancakes, and cakes.
Here is an excerpt from a letter I give to bakeries
“A daily diet of pancakes, waffles, muffins, or biscuits increases the risk of Alzheimer’s by 760%. This is because most commercial baking powder contains sulfate, phosphate, and pyrophosphate salts of aluminum used to acidify baking soda during baking.
Muffins and other baked goods made with aluminum containing baking powder are beyond TOXIC for your brain!!!! For instance, muffins made this way can contain 20 mg of aluminum per muffin. These muffins made with baking powder containing aluminum have 200 times higher aluminum levels than the safe aluminum level in a quart of drinking water. A little bit of aluminum every day can lead to a large amount of accumulated aluminum in the brain. It is estimated that 4% of the aluminum you ingest today will still be in your body 50 years later.”
Remember to drink 3 to 4 cups of silica water daily to remove aluminum from your body.
Sources of aluminum in your kitchen
You can improve your brain health by eliminating sources of aluminum and drinking silica rich mineral water. Did you know that aluminum is used to treat drinking water? If you use a drip style coffee maker, you’re most likely adding aluminum to your coffee. That delicious muffin you’re eating in the morning cook contain aluminum in the baking powder.
Aluminum is the Cause of Alzheimer’s. https://substack.com/home/post/p-158612260